As a complement to our pedagogical approach we offer some optional clubs in the afternoon.
Our partners visit Treehouse Montessori once a week to share their talents with our children in the following clubs.
YOGA by María Pantoja (Certified yoga instructor for children)
When: Monday, 1:30-2:30 pm Fee: 26,000 colones by month
Yoga is a fun way to teach children to relax and connect better with themselves, their feelings and their environment.
Its practice is very beneficial for children of all ages since it is a non-competition exercise that promotes cooperation and respect for others and helps develop the ability to concentrate.
In each class we will work BODY-MIND-SPIRIT, the three bases of yoga:
BODY: ASANAS or postures that are taught with names of animals and parts of nature so that children can identify and memorize them more quickly.
MIND: MINFULNESS through concentration games, silence and basic meditation techniques.
SPIRIT: EMOTIONS through storybooks, art therapy and opening a space for children to share what they feel while they learn to know themselves.
Some goals of the yoga club are:
Learn different breathing techniques
- Sharpen the senses
- Channel physical energy
- Encourage coordination
- Improve the development of attention, concentration, memory and imagination
- Know about emotions and how to handle them
- Improve self-esteem
CREATIVE MOVEMENT by Valeria Espinoza (Dancer, UNA)
When: Tuesday, 1:30-2:30 pm Fee: 26,000 colones by month
Our Creative movement club has been designed to discover the potential of our body in motion.
Music, rhythm and speed help us organize and express our feelings in an atmosphere of joy, play and concentration.
This club is facilitated by Valeria Espinoza, graduated student from the Universidad Nacional in Dance, Sociology and non-formal education.
Her professional experience includes fields of cultural management, community dance, peace culture, sociology of emotions and bodies and dance education.
MUSIC by María José (Estudio de Arte Heredia)
When: Thursday, 1:30-2:30 pm Fee: 28,000 colones by month
This club will set up the basis to music in a playful way.
This is an opportunity for exploring different musical instruments, rhythms and songs with a group of friends.